Basis Training Self Defence Course / 28th Feb 2020 / Cardiff

BASIS TRAINING SELF DEFENCE COURSE.

Date: 28th February 2020
Time: 10am till 4pm.
Venue: Cardiff Central Youth Club (Directions on request)
Age group: 16 upwards
Price: £50 per person
Tea & coffee included in price

The course covers simple and easy self defence techniques that actually work. Learn in a safe environment from passionate trainers that care about your safety.

1) Increase self esteem
2) build confidence
3) Understand what you can & cannot do
4) Understand awareness & body language.

If interested please email: info@basistraining.co.uk

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